Paula's Choice CALM Ultra-Gentle Cleanser for acne-prone skin
Sodium Cocoyl Glutamate
Glycerin
Caprylic Capric Triglyceride
Cocamidopropyl Betaine
Hydroxyacetophenone
Average
- AverageCombination Skin Fit
- AverageEffectiveness
- Low RiskSafety
Works for acne-prone skin; other cleansers fit it better.
This fit is calculated for the concerns frequently associated with acne-prone skin: breakouts, blackheads, and post-acne marks. For scores and recommendations based on your full skin profile, including your 12D face scan results and any goals or preferences you have, please use the Lovi app.
Page built Nov 8, 2026How the Fit score works
Lovi Assistant explains
- Offers moderate suitability for your combination skin, as glycerin provides humectant action for hydration, but it lacks sufficient ingredients for optimal oil control on the oily areas. Coco-caprylate caprate offers general hydration benefits for your acne-prone skin, but these ingredients are not specialized for targeting acne, blemishes, and breakouts.
- The cleansing agents, Sodium Cocoyl Glutamate and Cocamidopropyl Betaine, effectively cleanse pores, which is beneficial for your skin.
- The product is generally safe for your combination skin with some risks of irritation due to the absence of harsh ingredients.
How to apply
- Could be used as part of your AM and PM routine. Start using it 3 times a week and build up to daily use if your skin tolerates it.
- This cleanser is the first step in your morning routine and the second step after your pre-cleanser in the evening. Always follow up with a toner and moisturizer .
- Gently massage a small amount of the cleanser onto your face in circular motions. Avoid harsh rubbing to keep your skin calm.
- Apply the cleanser on slightly damp skin to help it work effectively against breakouts. Rinse thoroughly with lukewarm water .
- Avoid the immediate eye area and do a patch test before your first use to check for any sensitivity.
People Say
★4.3Overall rating based on 100+ reviewsA notable portion of reviewers find it too gentle for removing heavy makeup or sunscreen on its own, often requiring a double cleanse, and some dislike the texture of the reformulated version.
Highlights
Extremely gentle Mostly Mentioned
- “leaves skin soft and comfortable”
- “doesn't dry out skin”
- “feels like moisturizer”
- “perfect for sensitive skin”
Calms redness Often Mentioned
- “redness was considerably better”
- “skin is so calm”
Poor makeup removal Often Mentioned
- “doesn't remove stubborn mascara”
- “needs double cleanse”
- “struggles with heavy makeup”
- “not deep cleaning enough”
Pleasant texture Sometimes Noted
- “creamy gel texture”
- “silky-smooth finish”
- “cushiony cleanser”
- “glides on easily”
Repairs skin barrier Sometimes Noted
- “repaired my skin barrier”
- “stopped the flaking”
- “no stinging or burning”
- “great for damaged barrier”
Odd texture/clumping Sometimes Noted
- “clumps at the opening”
- “congeals into jelly”
- “feels a bit slimy”
- “texture is odd”
Not for oily skin Rarely Noted
- “not deep cleaning for oily skin”
- “didn't feel clean enough”
- “too gentle for my oiliness”
Unpleasant scent Rarely Noted
- “smells like cooking oil”
- “odd odor”
- “canola-esque scent”
- “unpleasant smell”
Sources: lovi.care, paulaschoice.co.uk, paulaschoice.com.au, cultbeauty.co.uk, skinsort.com, spacenk.com, and more
Questions and answers
How well does Paula's Choice CALM Ultra-Gentle Cleanser work for acne-prone skin?
Paula's Choice CALM Ultra-Gentle Cleanser works reasonably well for acne-prone skin because its cleansing agents effectively clean pores, but other products fit this skin better since it lacks specialized ingredients to target breakouts and control oil. Cleansers for this skin need powerful ingredients like niacinamide and ceramides to manage blemishes while keeping the skin balanced.
Which ingredients make this cleanser a good fit for acne-prone skin?
Sodium Cocoyl Glutamate and Cocamidopropyl Betaine make this cleanser a good fit because they effectively clean out pores. To work best for acne-prone skin, a cleanser of this type needs powerful acne-fighting ingredients like Niacinamide, along with barrier-repairing ceramides and multiple hydrating agents.
What does Sodium Cocoyl Glutamate do for acne-prone skin?
Sodium Cocoyl Glutamate is a mild cleanser ingredient that helps wash away excess oil and dirt from acne-prone skin without stripping away essential moisture. By using gentle surfactants that have low irritation levels, it protects your skin barrier while keeping your face feeling soft and clean.
Dermatologic Therapy, 2004Journal of Drugs in Dermatology, 2025
What does Glycerin do for acne-prone skin?
Glycerin helps keep acne-prone skin hydrated and calm without clogging pores or feeling heavy. It supports the skin barrier so it stays soft and smooth while handling everyday treatments.
The British Journal of Dermatology, 2008International Journal of Toxicology, 2019
Where does this cleanser go in a skincare routine for acne-prone skin?
This cleanser fits in your morning and evening routine, before your hydrating toner and makeup remover. A cleanser of this type needs added ingredients that control oil and target blemishes to work well for acne-prone skin.
Can I use this cleanser with retinol, and in what order?
You can use this cleanser with retinol by applying it first to gently wash your face before putting on your retinol treatment. A cleanser of this type needs soothing ingredients and oil-controlling properties to help manage breakouts while keeping your skin calm and clear.
How often should I use this cleanser?
You can use this cleanser twice a day as part of your morning and evening routine. Using a mild cleanser regularly helps keep your skin clean while supporting hydration and comfort.
Can this cleanser clog pores, cause breakouts or purging for acne-prone skin?
This cleanser cleans pores well, but it is not specialized for targeting acne, blemishes, and breakouts. A product of this type for acne-prone skin needs ingredients for oil control and targeted breakout care.
Can I use this cleanser around the eyes or on my body?
You can use this cleanser on the body and around the eyes, as its gentle cleansing agents wash away dirt safely while keeping your skin calm. However, because skin is much thinner around the eyes and varies in thickness across the body, a cleanser for this skin needs soothing hydrators and specialized blemish-fighting ingredients to properly manage breakouts without causing irritation.
Is this cleanser fragrance-free and alcohol-free?
Yes, it has no fragrance and no drying alcohol.
What the research says
A single application of a moisturizing fluid containing hyaluronic acid 1%, glycerin 5%, and Centella asiatica stem cells extract significantly increased skin hydration by 29% and reduced transepidermal water loss at 24 hours compared to baseline and an untreated control site in twenty healthy women.
Clinical, Cosmetic and Investigational Dermatology, 2017The emollient V0034CR significantly reduced TEWL compared to vehicle and vehicle plus glycerol, and significantly increased corneometry scores compared to vehicle and vehicle plus petrolatum in healthy volunteers with dry skin, demonstrating combined barrier function improvement from petrolatum and hydration improvement from glycerol.
Journal of Cosmetic Dermatology, 2020Ten days of treatment with a cream containing 20% glycerin significantly increased skin hydration measured by corneometer values in 17 healthy volunteers compared to a placebo cream, but showed no influence on transepidermal water loss or skin sensitivity to an irritating surfactant.
International Journal of Cosmetic Science, 2001Niacinamide/glycerin body moisturizers provided better rapid and prolonged improvement of cosmetic xerosis through functional improvement of stratum corneum barrier function compared to no treatment and conventional moisturizers in female subjects.
Journal of Drugs in Dermatology, 2012Topical application of an emollient emulsion containing 15.0% caprylic/capric triglyceride doubled the amount of urocanic acid isomers and increased skin hydration with reduced transepidermal water loss in healthy subjects, though it did not prevent ultraviolet-induced urocanic acid isomerization.
Life, 2023The cytotoxic effect of sodium lauryl sulphate on normal human keratinocytes was significantly decreased when combined with cocamidopropyl betaine, Tween 20, and Tween 80 at concentrations well below the critical micelle concentration.
Skin Pharmacology and Applied Skin Physiology, 2003
Why other cleansers fit acne-prone skin better
A panthenol-enriched mask improved skin hydration, regulated sebum, and reduced redness and TEWL across dry sensitive, oily sensitive, and oily acne skin subgroups with excellent tolerance and no adverse reactions.
Journal of Cosmetic Dermatology, 2024Co-delivery of paeonol and madecassoside via nanoemulsions improved transdermal delivery, promoted barrier repair proteins, inhibited inflammatory cytokine secretion in cellular and 3D models, and reduced transepidermal water loss and acne in human facial skin compared to free components.
Molecules, 2023
Ingredients
Water, Sodium Cocoyl Glutamate, Glycerin, Caprylic Capric Triglyceride, Cocamidopropyl Betaine, Sodium Laurylglucosides Hydroxypropylsulfonate, Cellulose Gum, Coco-Caprylate Caprate, Hydroxyacetophenone, Inulin, Xanthan Gum, Ethylhexylglycerin, Sodium Phytate, Cellulose, Fructose, Glucose, Phenoxyethanol
Behind this fit score
Lovi calculates every fit score from the full ingredient list with brand-independent rules our dermatologists and cosmetic chemists build and review, and personalizes every pick with AI trained on the real results of millions of users. Lovi trains its fit score models on a proprietary dataset built from more than 10,000 expert-labeled products and more than 100,000 simulated examples, following an internally consistent methodology presented at Cosmoprof, AMWC, and Skin of Color Update.
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Dr. Sofía Perea Pérez, MD, MSc
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Specialist dermatologist, MBBS, MD, IFAAD
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Elina Nazarenko, MD
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Victoria Derkova, MS
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Cosmetic chemist, cosmetic development technologist
How does it fit your skin?
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