# Aveeno Calm + Restore Nourishing PHA Exfoliator for sensitive skin

**Lovi Fit: High fit for sensitive skin.**
Normal Skin Fit: High · Effectiveness: High · Safety: Excellent.

Page: https://lovi.care/skincare/ca/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin

The Lovi Fit is the same in every country; only the stores and prices differ, and the ones here are for Canada.

Brand: [Aveeno](https://lovi.care/skincare/ca/brands/aveeno)
Category: [Exfoliants](https://lovi.care/skincare/ca/best/exfoliators)

This fit is calculated for the concerns frequently associated with sensitive skin: redness, stinging, and reactions to new products. For scores based on a full skin profile (12D face scan, goals, preferences), use the Lovi app.

A great choice for sensitive skin; a few products fit it even better.

## Why this fit

- Offers moderate exfoliation for redness and irritation, as gluconolactone gently smooths texture and supports your skin barrier function without causing irritation, making it highly suitable for your normal skin type.
- Allantoin and oat kernel oil further soothe and calm the skin, enhancing the product's benefits for your specific concerns.
- The formulation is safe for your sensitive skin, avoiding harsh ingredients and incorporating soothing components.

## Fit by skin type

- [Oily skin](https://lovi.care/skincare/ca/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/oily-skin): High
- [Dry skin](https://lovi.care/skincare/ca/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/dry-skin): Superior
- [Combination skin](https://lovi.care/skincare/ca/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/combination-skin): High
- [Sensitive skin](https://lovi.care/skincare/ca/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin): High (this page)
- [Acne-prone skin](https://lovi.care/skincare/ca/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/acne-prone-skin): High
- [Skin with dark spots](https://lovi.care/skincare/ca/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/dark-spots): Superior
- [Mature skin](https://lovi.care/skincare/ca/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/mature-skin): High
- [Dry sensitive skin](https://lovi.care/skincare/ca/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/dry-sensitive-skin): Superior
- [Oily acne-prone skin](https://lovi.care/skincare/ca/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/oily-acne-prone-skin): High

## Key ingredients

Pha Polyhydroxy Acid, Avena Sativa Kernel Oil Oat Kernel Oil, Glycerin, Helianthus Annuus Seed Oil Sunflower Seed Oil, Allantoin

## What the research says

- A polyhydroxy acid skin care regimen provided antiaging benefits comparable to an alpha-hydroxyacid regimen while demonstrating enhanced mildness and better tolerance in subjects. ([Cutis, 2004](https://pubmed.ncbi.nlm.nih.gov/15002657/))
- Combining 10% gluconolactone chemical peeling with oxybrasion or microneedle mesotherapy increased skin hydration and decreased sebum, pH, and TEWL in twenty-one Caucasian women, with no significant differences between the two methods. ([Skin Research and Technology, 2023](https://pubmed.ncbi.nlm.nih.gov/37357656/))
- A topical gel containing chitosan, chlorhexidine, allantoin, and dexpanthenol significantly reduced postoperative pain, trismus, swelling, and analgesic consumption, while improving wound healing after third molar surgery compared to a placebo. ([Medicina Oral, Patologia Oral Y Cirugia Bucal, 2020](https://pubmed.ncbi.nlm.nih.gov/32683390/))
- A single application of a moisturizing fluid containing hyaluronic acid 1%, glycerin 5%, and Centella asiatica stem cells extract significantly increased skin hydration by 29% and reduced transepidermal water loss at 24 hours compared to baseline and an untreated control site in twenty healthy women. ([Clinical, Cosmetic and Investigational Dermatology, 2017](https://pubmed.ncbi.nlm.nih.gov/28860834/))
- The emollient V0034CR significantly reduced TEWL compared to vehicle and vehicle plus glycerol, and significantly increased corneometry scores compared to vehicle and vehicle plus petrolatum in healthy volunteers with dry skin, demonstrating combined barrier function improvement from petrolatum and hydration improvement from glycerol. ([Journal of Cosmetic Dermatology, 2020](https://pubmed.ncbi.nlm.nih.gov/31532576/))
- Ten days of treatment with a cream containing 20% glycerin significantly increased skin hydration measured by corneometer values in 17 healthy volunteers compared to a placebo cream, but showed no influence on transepidermal water loss or skin sensitivity to an irritating surfactant. ([International Journal of Cosmetic Science, 2001](https://pubmed.ncbi.nlm.nih.gov/18498456/))
- Topical gel containing chitosan, 0.2% chlorhexidine, allantoin and dexpanthenol did not improve postoperative comfort regarding swelling and pain, but improved the wound's aesthetic appearance following impacted lower third molar extraction compared to no gel. ([Medicina Oral, Patologia Oral Y Cirugia Bucal, 2016](https://pubmed.ncbi.nlm.nih.gov/27475700/))
- An overnight patch containing Allium cepa extract and allantoin safely promotes scar healing after dermatologic surgery, resulting in significantly greater reductions in observer- and patient-assessed POSAS scores compared to no treatment. ([Aesthetic Plastic Surgery, 2018](https://pubmed.ncbi.nlm.nih.gov/29948103/))
- Prophylactic application of a topical scar gel containing Allium cepae extract, allantoin, and heparin significantly improves patient-assessed scar color, stiffness, and irregularity compared to no treatment in women following a cesarean section. ([Journal of Drugs in Dermatology, 2014](https://pubmed.ncbi.nlm.nih.gov/24509969/))

## What reviewers say

Based on a very large amount of data, this chemical exfoliator is highly recommended for sensitive skin, effectively smoothing texture without causing irritation. Users frequently report that the formula leaves skin feeling hydrated and soft. Some users note a chemical scent and find the thin consistency difficult to manage with the current packaging.

- Liked: Extremely gentle (mostly mentioned)
- Liked: Smooths texture (often mentioned)
- Disliked: Poor packaging (often mentioned)
- Liked: Fragrance-free (sometimes noted)
- Liked: Non-drying (sometimes noted)
- Disliked: Unpleasant scent (sometimes noted)
- Disliked: Oily residue (rarely noted)
- Disliked: Too gentle (rarely noted)

## How to apply

- Use your exfoliant PM once a week to help with redness and irritation. Start slowly and only increase frequency if your skin feels happy and comfortable.
- Apply the exfoliant after cleansing and toner , but always before your moisturizer . This ensures the product absorbs properly into the skin.
- Gently press 2-3 drops of the exfoliant into your skin without rubbing . Let it absorb for a minute before moving on.
- Since your skin is sensitive , apply the exfoliant on completely dry skin for the best tolerance. This helps prevent any extra stinging or discomfort.
- Always do a patch test before your first use and avoid the delicate eye area .
- Video: https://storage.pora.ai/028e5e793422a3b665c02ff502cf5a68.mp4

## Questions and answers

### What makes the Aveeno Nourishing PHA Exfoliator a great fit for sensitive skin?

This exfoliator is a great fit because it uses a gentle acid that smooths texture without irritation, helping keep your skin calm. Ingredients like oat kernel oil and allantoin further soothe redness, while sunflower seed oil helps protect your skin barrier.
Sources: [Cutis, 2004](https://pubmed.ncbi.nlm.nih.gov/15002657/)

### Which ingredients make this exfoliant a good fit for sensitive skin?

This exfoliant is a great fit because gluconolactone gently smooths texture without causing irritation, while allantoin and oat kernel oil help soothe and calm sensitive skin.
Sources: [Cutis, 2004](https://pubmed.ncbi.nlm.nih.gov/15002657/)

### What does Polyhydroxy Acid do for sensitive skin?

Polyhydroxy Acid helps smooth and soften sensitive skin while keeping irritation very low because it is extremely gentle and well tolerated. It provides anti-aging benefits similar to stronger acids while helping maintain your skin barrier without stinging.
Sources: [Cutis, 2004](https://pubmed.ncbi.nlm.nih.gov/15002656/), [Cutis, 2004](https://pubmed.ncbi.nlm.nih.gov/15002657/)

### What does Avena Sativa Kernel Oil do for sensitive skin?

Avena Sativa Kernel Oil helps calm and comfort sensitive skin by supporting the skin barrier and reducing dryness. It is unlikely to cause irritation and may soothe red or itchy areas.
Sources: [Journal of Drugs in Dermatology, 2016](https://pubmed.ncbi.nlm.nih.gov/27272074/), [Journal of Drugs in Dermatology, 2015](https://pubmed.ncbi.nlm.nih.gov/25607907/)

### Where does this exfoliant go in a skincare routine for sensitive skin?

This exfoliant goes in your evening routine, placed after your toner and before your moisturizer. It is best to start using it just once a week to see how your skin responds, as this gentle approach helps smooth your texture without causing irritation.

### Can I use this exfoliant with retinol, and in what order?

You can use this exfoliant in your evening routine, but it is best to alternate nights with your retinol to avoid irritation on sensitive skin. Using gentle exfoliating acids alongside soothing ingredients like oat kernel oil and allantoin helps keep your skin calm while smoothing texture.
Sources: [Cutis, 2004](https://pubmed.ncbi.nlm.nih.gov/15002657/)

### How often should I use this exfoliant?

Start by using this exfoliant treatment once a week in the evening, and carefully increase the frequency only if your skin handles it well and shows good results. Gluconolactone provides gentle exfoliation while allantoin and oat kernel oil help calm the skin.

### Can this exfoliant clog pores, cause breakouts or purging for sensitive skin?

This exfoliant is a great fit because its polyhydroxy acid gently smooths texture without causing irritation, making it very unlikely to clog pores or cause breakouts on sensitive skin. Allantoin and oat kernel oil further soothe your skin while you use it.
Sources: [Cutis, 2004](https://pubmed.ncbi.nlm.nih.gov/15002657/)

### Is this exfoliant fragrance-free and alcohol-free?

Yes, it has no fragrance and no drying alcohol.

## Alternatives for sensitive skin

- [MISSHA Ultra Hyalon Cleansing Cream](https://lovi.care/skincare/ca/p/missha/ultra-hyalon-cleansing-cream/for/sensitive-skin) — Superior fit — CA$17.99 at Amazon
- [Fresh Soy Face Cleanser](https://lovi.care/skincare/ca/p/fresh/soy-face-cleanser/for/sensitive-skin) — Superior fit — CA$44.95 at Amazon
- [La Roche-Posay Hydrating Gentle Cleanser](https://lovi.care/skincare/ca/p/la-roche-posay/toleriane-hydrating-gentle-cleanser/for/sensitive-skin) — Superior fit — CA$30.56 at Amazon

## Pairs well with

- Cleanser: [Fresh Soy Face Cleanser](https://lovi.care/skincare/ca/p/fresh/soy-face-cleanser/for/sensitive-skin) — Superior fit — CA$44.95 at Amazon
- Soothing Toner: [Clarins Toning Lotion with Camomile](https://lovi.care/skincare/ca/p/clarins/soothing-toning-lotion/for/sensitive-skin) — Superior fit — CA$49.00 at Amazon
- Moisturizer with Sun Protection: [Torriden DIVE-IN Mild Sunscreen](https://lovi.care/skincare/ca/p/torriden/dive-in-mild-sunscreen/for/sensitive-skin) — Superior fit — CA$27.34 at Amazon

## Where to buy

No store in Canada has a checked price for this product, so the page shows none.

## Ingredients

Water, Helianthus Annuus Seed Oil Sunflower Seed Oil, Glycerin, Gluconolactone, Glyceryl Stearate, Peg-100 Stearate, Sorbitol, Sodium Acrylates Copolymer, Carbomer, Sodium Hydroxide, Avena Sativa Kernel Oil Oat Kernel Oil, Peg-40 Hydrogenated Castor Oil, Caprylyl Glycol, Lecithin, Sodium Citrate, P-Anisic Acid, Chlorphenesin, Allantoin
## About the Lovi Fit

Lovi: Unbiased, science-based skincare AI trained on real user outcomes.

Lovi calculates every fit score from the full ingredient list with brand-independent rules its dermatologists and cosmetic chemists build and review, and personalizes every pick with AI trained on the real results of millions of users. Lovi trains its fit score models on a proprietary dataset built from more than 10,000 expert-labeled products and more than 100,000 simulated examples, following an internally consistent methodology presented at Cosmoprof, AMWC, and Skin of Color Update. Levels from best to worst: Superior, High, Average, Low, Caution, Warning.

Behind this fit score: Nadia Kapleva, MS (Co-founder, Medical Director); Alexey Shagraev, PhD (Co-founder, CEO and CTO); Dr. Sofía Perea Pérez, MD, MSc (Medical Board); Aishani Shah, MD (Medical Board); Asya Zubkova, MS (Medical Board); Hanna Kurets, MD (Medical Board, Medical Advisor); Elina Nazarenko, MD (Medical Board); Victoria Derkova, MS (Medical Board).

Page built Nov 8, 2026.

More from Lovi: https://lovi.care/skincare/llms.txt

## This page in other countries

- United States: https://lovi.care/skincare/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin
- United Kingdom: https://lovi.care/skincare/uk/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin
- Ireland: https://lovi.care/skincare/ie/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin
- Germany: https://lovi.care/skincare/de/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin
- France: https://lovi.care/skincare/fr/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin
- Italy: https://lovi.care/skincare/it/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin
- Netherlands: https://lovi.care/skincare/nl/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin
- Spain: https://lovi.care/skincare/es/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin
- Canada: https://lovi.care/skincare/ca/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin (this page)
- Australia: https://lovi.care/skincare/au/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin
- Singapore: https://lovi.care/skincare/sg/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin
- Saudi Arabia: https://lovi.care/skincare/sa/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin
- United Arab Emirates: https://lovi.care/skincare/ae/p/aveeno/calm-restore-nourishing-pha-exfoliator/for/sensitive-skin