Ashwagandha
Ashwagandha root extract noticeably softens the look of fine lines, brightens uneven dark spots, and calms persistent redness while boosting skin moisture and firmness. It suits nearly all skin types and comes in gentle serums for daily care. Because of its light texture, it layers easily into any existing routine.
Cureus, 2023Journal of Natural Medicines, 2012Journal of Clinical Medicine, 2022
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Popular ashwagandha products
- Youth To The People Adaptogen Deep Moisture Cream
Questions and answers
What does ashwagandha do for the skin?
Ashwagandha helps improve skin hydration, elasticity, and photoaging signs while reducing fine lines and physician assessment scores. It may also help reduce facial redness and pigmentation.
How do you use ashwagandha?
You can use ashwagandha as a topical lotion applied regularly to help improve skin hydration, elasticity, and signs of photoaging. It may also help reduce facial redness and pigmentation when used in skincare routines.
Should you use ashwagandha in the morning or at night?
Ashwagandha can be applied in the morning or at night as part of your routine. Studies show that using it topically twice daily helps improve skin hydration, elasticity, and firmness over time.
Can you use ashwagandha every day?
Yes, you can use ashwagandha every day as topical lotions containing it have been safely applied daily in studies over a period of 60 days. This ingredient helps improve skin hydration, elasticity, and photoaging signs.
Does ashwagandha cause purging or irritation?
Ashwagandha is unlikely to cause purging or irritation, as clinical studies show it is well-tolerated and improves skin barrier function like TEWL and hydration.
Which skin types is ashwagandha best for?
Ashwagandha is best for photoaged or mature skin, as it helps improve skin hydration, elasticity, and firmness. Youth To The People Adaptogen Deep Moisture Cream is a popular product containing it.
Research on ashwagandha
Behind this ingredient guide
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Elina Nazarenko, MD
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